Title: Ergonomics and Stretching
Summary: Learn to prevent fatigue while working using ergonomics and muscle stretches.
Note: If pain persists, please see a medical professional. This lesson is for informational or educational purposes only and does not substitute professional medical advice or consultations with healthcare professionals.
Swivel Chair – ikea.com
Sit Stand Desk – ikea.com
12 Stretches and Exercises for Computer Users – bigink.org
These are examples of artists who tilt their woodblock against a wall and carve. This is especially helpful if you are working oversize.
FAQ: If you have questions about this lesson, reply below!